Over indulged?

There are regular times of the year, often times of celebration where you may over indulge in the area of food and drinks. For example:

New Years

Valentines Day

Easter – at the time write this post


Plus birthdays, weddings, chridtenings, anniversaries and the list goes on.

How to experience more comfort after one of these occasions is to use Digest Blend from dōTERRA or anytime you feel an upset stomach or digestive system. For mild discomfort, add 1 or 2 drops to a litre of water and drink throughout the day. For more immediate results, for adults, rub direct onto skin of stomach area.


However, for those that prefer an alternative to the Aniseed flavour of Digest Zen, use peppermint oil in a pot of hot water as a herbal tea. Also a lovely gift idea. As pictured. 

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